Are you looking for an engaging, relatable speaker to speak to your employees about nutrition, healthy habits or stress management? Interested in learning about other corporate wellness offerings, such as on-site laser nutrition coaching or groups?

I bring surprising insights, compassion and humor to my presentations and wellness coaching.

Popular Presentations include:

  • Intuitive Eating: Become Your Own Nutrition Expert & Improve Your Nutrition For Life
  • Health at Every Size: The Surprising Truth about Your Health & Weight
  • Stress Relief for Real Life: Everyday Mindfulness for the Rest of Us
  • Self-Compassion 101: Discover the Power of Self-Compassion to Improve Your Health & Wellbeing
  • Compassionate Eating: Discover the Power of Self-Compassion for Better Nutrition

Here’s a sampling of groups I’ve presented for:

UW School of Medicine
University of Washington
Seattle Pacific University
Nordic Naturals
Wright Runstad & Company

Call me at 206-673-4700 or email to tell me about your company’s needs or ask me any questions. I’ll present you with a proposal with your unique needs in mind. I look forward to connecting with you!